< General Multi
< General Multi
30 capsules - 1 a day
Key Highlights
Everyday all round nutrient top-up for improved health
Formulated taking into account modern diet and lifestyles
Food based folic acid in folate form
Complete nutrients with powerful natural food compounds
Subscribe
£9.89
One-time
£10.99
Pre-order selected
You have selected to pre-order General Multi. Expected shipping of this item is in [%days%] days. We're working hard to make sure we meet this date, but do need to make you aware that we're unable to guarantee it
If you are happy to proceed on this basis, please click below to add this item to your basket.
-
![]()
MONEY BACK GUARANTEE
-
![]()
EARN REWARDS
-
![]()
-
![]()
1PM DAILY DISPATCH
EXPERTLY FORMULATED
Meet the everyday capsule that delivers it all - a complete vitamin and mineral formulation created for modern, busy lifestyles. It is brimming with 24 essential nutrients, giving you the optimum nutritional support while you juggle the demands (and joys) of everyday life.
NATURALLY EFFECTIVE INGREDIENTS
Our General Multi is made from foods, ocean sourced and plant-based ingredients. Our bodies absorb vitamins and minerals far better as part of a complete complex, while still staying gentle to the stomach. All our whole food ingredients come to you in their raw and complete form. Using carefully-controlled, low-heat conditions, we preserve all the naturally occurring co-nutrients like live enzymes, phytonutrients, amino acids, trace minerals and other bioactive co-factors. We also include nutrients extracted directly from natural sources. This is to make sure they remain in forms your body can easily recognise.
NUTRITIONAL YEAST
Providing: Whole food nutrients and naturally occurring co-nutrients
An inactive and non-candida yeast, with no known allergic reactions
CARROT
Providing: Whole food beta carotene and naturally occurring co-nutrients
Safely converted to vitamin A in the body.
LICHEN
Providing: Vitamin D3
Our plant based vitamin D3 is produced from lichen. This is a small and unique organic species, which contains one of the only plant-based sources of cholecalciferol - the body's preferred biologically active form.
YELLOW PEA OIL
Providing: Whole food vitamin E and naturally occurring co-nutrients.
Contains all 8 tocopherols & tocotrienols
CHICKPEA
Providing: Vitamin K2
One of the best sources of K2 is found in an ancient Japanese food called nattō. That's why our vitamin K2 is formulated using chickpeas fermented with Bacillus subtilis natto. Our vitamin K2 brings you a highly biologically active form of vitamin K2 - one that’s 10 times more efficiently absorbed than vitamin K1 from spinach.
ORANGE & LEMONS
Providing: Whole food vitamin C, bioflavonoids and other naturally occurring co-nutrients.
Carefully Selected Nutrients
B1 & B6
Contribute to normal energy release
MAG & IRON
Contribute to the reduction of tiredness and fatigue
VIT D
Contributes to the normal function of the immune system
B5
Normal mental performance
B9 & B12
Contribute to maintenance of normal red blood cell formation
Features our customers love
Discover what our customers are saying about us
I found this product because I was looking for supplements that didn't come with the usual wasteful packaging that supplements usually come with. So I'm really happy with it from that point of view. This product also claimed to be gentle on the stomach so I thought I'd give the multi vit and mineral a go and I've been really happy with it. None of the uncomfortable stomach I've always had with traditional products. The ordering is easy and I've opted for the monthly subscription. This works really well as you get an email a few days before this is dispatched and can pause, cancel or set a new date which works well for me as I don't take these every day.
I like the fact you can pull them apart and sprinkle over your food making them easier to digest I needed a multivitamin which did not have a big amount of B6 or iron so I’m happy with the number and amounts of each vitamin contained in the capsule as it’s easier on the stomach and you have the option of taking two a day if you feel one capsule is not enough I also use vit K2 from together They’re a great company
These are gentle on my stomach which is a great relief as I often find that my delicate digestion can't cope with many supplements
Fantastic product Fantastic service I have tried lots of synthetic products and due to mental and physical disabilities they make me extremely ill this are all natural and I feel nothing Thank you
Lichen Vitamin D3 |
Harvested
Wild lichen is harvested sustainably, without damaging the local fauna, in a clean mountainous region. |
Washed
Lichen is washed clean, without using chemicals. |
Extracted
The lichen is soaked and the vitamin D oil is extracted naturally, using only pressure. |
Micro-Encapsulation
The vitamin D is then small batch, micro-encapsulated using tapioca extract. |
Whole food nutrients |
Harvested
Whole, pesticide free, farm foods or nutritional yeast are concentrated into a food paste. |
Prepared
Vitamins & minerals are added plus a natural enzyme to break down the cell wall of the food. |
Grown
During a unique growing process the nutrients pass into the cells of the food. |
Grown cont.
After 72 hours of growing, the nutrients are fully bonded and part of the food. |
Dried
The nutrient-enriched food is washed with filtered water & gently dried into powder. |
Natto Vitamin K2 |
Harvested
Non-GMO chickpeas are grown in a contamination free area. |
Fermented
The chickpeas are fermented turning them into the traditional Japanese Natto food. |
Separation
The Natto is then spun in a centrifuge to separate a clear fermented liquid from the chickpeas. |
Extracted
This liquid goes through an extraction process to obtain the vitamin K2 using ethanol. |
Drying
The K2 is powdered using a gentle vacuum drying process ready for encapsulation. |
INDEPENDENTLY TESTED SAFE
It's vitally important to us that we can be sure the vitamins we offer to you are free from harmful contaminants and measure up to our high level of quality.
That's why every batch we produce is tested and analysed by fully independent laboratories and we make these results available to you.
We use only independently accredited laboratories.
AND MUCH MORE...
Vegan
Highly absorbed
Gentle on the stomach
Pregnancy safe
GMO free
Dairy, soya & gluten free
Third party UKAS accredited tested
Free from artificial additives
Free from artificial processing aids
Clean manufacture
Grown without pesticides
Tested safe for heavy metals
Cruelty free
Made in the UK
BRC certified manufacture
Plastic free packaging
Compostable packaging
Ingredient label
Nutritional yeast1 providing: Iron, Selenium, Zinc, Copper, GTF Chromium, Boron, Iodine, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Vitamin B12, Molybdenum, Manganese, Biotin, Inositol, Choline and Folic Acid2; Citrus pulp providing Vitamin C; Carrot concentrate providing Beta Carotene; Yellow pea providing Vitamin E3; Tapioca extract4; Lichen providing Vitamin D3; Plant Cellulose; Chickpea providing Vitamin K2 (as menaquinone-7). Capsule (Vegetable cellulose).
1An inactive and non-candida yeast.
2As Folate.
3Contains all 8 tocopherols & tocotrienols.
4Non-GMO extract used to turn oil into powder.
Inactive ingredients
Tapioca extract
Carbohydrate extracted from cassava root
Used to turn D3 oil into a powder
NUTRITION
One vegecap provides on average (NRV)
| Nutrient | Amount | NRV |
| Vitamin D3 (as Cholecalciferol) | 10μg (400IU) | 200% |
| Vitamin E | 2.5mg α−TE | 21% |
| Vitamin C | 36mg | 45% |
| Thiamin (Vitamin B1) | 0.7mg | 64% |
| Riboflavin (Vitamin B2) | 0.8mg | 57% |
| Niacin (as Niacinamide) | 5mg | 31% |
| Vitamin B6 | 1mg | 71% |
| Folic Acid (as Folate) | 100μg | 50% |
| Vitamin B12 (as Methylcobalamin) | 5μg | 200% |
| Biotin | 75μg | 150% |
| Pantothenic Acid (Vitamin B5) | 3mg | 50% |
| Vitamin K2 (as Menaquinone-7) | 20μg | 27% |
| Iron | 2mg | 14% |
| Zinc | 1.5mg | 15% |
| Copper | 250μg | 25% |
| Manganese | 0.25mg | 13% |
| Selenium | 30μg | 55% |
| Chromium (G.T.F.) | 60μg | 150% |
| Boron | 0.25mg | * |
| Iodine | 75μg | 50% |
| Molybdenum | 5μg | 10% |
| Beta Carotene | 500μg | * |
| Inositol | 2.5mg | * |
| Choline | 2.5mg | * |
- NRV = Nutrient Reference Values. *Indicates no NRV
SUGGESTED USE
1 CAPSULE A DAY
1 capsule a day is all you need to support a healthy and balanced diet.
BEST WITH FOOD
This formula contains fat soluble nutrients, so is best absorbed with a meal that contains fat.
MORNING
This formula contains B-vitamins, which play a vital role in energy production. So it’s best taken in the morning or early afternoon to power you through the day.
Do not exceed the recommended intake unless directed by a practitioner.
This product should not be used as a substitute for a varied diet.
Keep out of the sight and reach of children.
Consult your doctor before use if you take medication or have a medical condition.
Store in a cool dry place, out of direct sunlight.
Do not use if the seal is broken.
Reseal pack after every use.
Use within 60 days once open.
Customer reviews
CAN BE MIXED WITH FOOD OR DRINK
PLANT BASED CAPSULES
Our capsules are made of plant cellulose made from the Pinus Elliottii tree.
These two piece capsules can be separated and the nutrient rich contents mixed with food or drink for those who can't take capsules.
FREQUENTLY ASKED QUESTIONS
Meet Bodhi, Together's AI powered answer bot
Bodhi is here to take the searching out of traditional FAQs, he's trained on all of the knowledge on our website plus the 300+ (and counting) help articles in our extensive knowledge base. Bodhi can provide quick answers to commonly asked questions so you don't need to wait for one of team to be available for chat. However, we do have team members on standby ready to take over whenever you need.