Specially developed for the unique needs of women during menopause
Higher levels of vitamin B1, B6, B12, biotin and vitamin D3
Highly absorbed wholefood vitamins and minerals
Includes herbs ashwagandha and sage to alleviate menopause symptoms
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If you’re going through menopause, you’ll know that it’s all about keeping a sense of balance during a time of change. That’s why we reached for nature’s finest when creating our Menopause formula. It’s packed with 22 wholefood vitamins and minerals - plus two potent herbal extracts. When combined, this formula targets every symptom that can rear its head before, during and after menopause in a way that’s kind to your body.
Our Menopause Multi is made from whole food, ocean-sourced and plant-based ingredients. Our bodies absorb vitamins and minerals far more easily when they're in a whole food form - while staying nice and gentle on the stomach.
All of these whole food ingredients are raw and complete. Using carefully controlled low-heat conditions, all the naturally-occurring goodness you find in fresh foods is preserved, from live enzymes and phytonutrients to amino acids, trace minerals and other powerful bioactive co-factors. We also include nutrients extracted directly from natural sources.
With a high percentage of withanolides
Providing: Whole food nutrients
With naturally occurring co-nutrients
In a natural form
Providing: Whole food Vitamin C
Providing: Sage extract
Equivalent to 6 grams of sage leaf
Providing: Whole food Beta carotene
Safely converted to vitamin A in the body
Providing: Whole food Vitamin E
With all 8 tocopherols & tocotrienols
Providing: Vitamin D3
Natural biologically active form
Providing: Vitamin K2
MK7 highly bioactive formView full ingredients
Contribute to maintenance of normal bones
May help improve symptoms of menopause
Contributes to the regulation of hormonal activity
The protection of cells from oxidative stress & cell constituents from oxidative damage
Ashwagandha to help manage stress and balance hormones
Our ashwagandha is made using the highest quality organic roots from Rajasthan, Northern India. This full-spectrum, root-only extract is one of the highest concentrations available on the market, retaining all the natural constituents of the herb in its original balance. Known for its calming and adaptogenic properties, it’s your perfect partner during menopause.
Research has shown that supplementation with ashwagandha may help to bring biochemical markers of stress, including elevated cortisol, back into balance.
It’s a great idea to combine Menopause Multi with other supplements to promote wellbeing, bone health and energy.
We recommend combining our Menopause Multi with our Bone Aid and Coenzyme Q10. During menopause, the body produces less estrogen (which has been linked to bone loss). Q10 is a powerful antioxidant that can also help to restore depleted energy levels. It’s especially important during menopausal age, when Coenzyme Q10 production is much lower.
All our products are made using simple, chemical-free processes - and only ever meeting our high standards.
Lichen Vitamin D3
Wild lichen is harvested sustainably, without damaging the local fauna, in a clean mountainous region.
Lichen is washed clean, without using chemicals.
The lichen is soaked and the vitamin D oil is extracted naturally, using only pressure.
The vitamin D is then small batch, micro-encapsulated using tapioca extract.
Whole food nutrients
Whole, pesticide free, farm foods or nutritional yeast are concentrated into a food paste.
Vitamins & minerals are added plus a natural enzyme to break down the cell wall of the food.
During a unique growing process the nutrients pass into the cells of the food.
After 72 hours of growing, the nutrients are fully bonded and part of the food.
The nutrient-enriched food is washed with filtered water & gently dried into powder.
Sea water is sourced from the pristine coast of Iceland.
Magnesium is naturally precipitated from the water using an alkali.
The magnesium is filtrated to separate the powder and then washed with filtered water.
Finally, the magnesium powder is dried and ready for encapsulation.
Sage plants are sustainably cultivated in Latvia and Egypt in regions where they have grown for centuries. The leaves are harvested at their peak.
The leaves are mechanically ground into a raw powder.
Extracted & Filtered
The raw powder goes through a natural extraction process using only water and pure alcohol and is then passed through a filter.
The alcohol is completely evaporated and the extract is then concentrated to the optimum density.
Dried & Sifted
Finally, the extract is spray-dried and sifted, ready for encapsulation.
Organically-grown ashwagandha is harvested when bioactive withanolides are at their peak.
Cleaned & Dried
The roots are washed cleaned and dried.
The dried roots are crushed into a powder.
Ashwagandha powder is soaked, creating a slurry to be filtered, the natural way of removing waste.
Ground & Sifted
Gently dried to create a raw ashwagandha powder.
Gentle on the stomach
Dairy, soya & gluten free
Third party UKAS accredited tested
Free from artificial additives
Free from artificial processing aids
Tested safe for pesticides
Tested safe for heavy metals
Made in the UK
BRC certified manufacture
Plastic free packaging
Ashwagandha root extract; Nutritional yeast1 providing: Iron, Selenium, Zinc, Copper, GTF Chromium, Iodine, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Vitamin B12, Molybdenum, Manganese, Biotin and Folic Acid2; Magnesium from purified sea water3; Citrus pulp providing Vitamin C; Sage Extract; Carrot concentrate providing Beta Carotene; Yellow pea providing Vitamin E4; Gum acacia5; Tapioca extract5; Lichen providing Vitamin D3; Plant cellulose; Chickpea providing Vitamin K2. Capsule (Vegetable cellulose).
1An inactive and non-candida yeast, no known allergic reactions.
3For the full Trace Mineral breakdown click here.
4Contains all 8 tocopherols & tocotrienols.
5Non-GMO plant extracts used to turn oil into powder.
Tree gum rich in soluble dietary fibres
Used to granulate magnesium for capsule filling
Carbohydrate extracted from cassava root
Used to turn D3 oil into a powder
Two vegecaps provide on average (NRV)
|Vitamin D3 (as Cholecalciferol)||15μg (600IU)||300%|
|Vitamin E||2.5mg a-TE||21%|
|Thiamin (Vitamin B1)||1.1mg||100%|
|Riboflavin (Vitamin B2)||0.8mg||57%|
|Niacin (as Niacinamide)||5mg||31%|
|Folic Acid (as Folate)||100μg||50%|
|Vitamin B12 (as Methylcobalamin)||7.6μg||304%|
|Pantothenic Acid (Vitamin B5)||3mg||50%|
|Vitamin K2 (as Menaquinone-7)||20μg||27%|
|Ashwagandha KSM-66® full spectrum extract (Withania somnifera root with 5% withanolides and less than 0.1% withaferin A)||400mg||*|
NRV = Nutrient Reference Values. *Indicates no NRV
Two capsules a day support a healthy and balanced diet.
This formula contains fat soluble nutrients, so is best absorbed with a meal containing fat.
This formula contains B-vitamins, which play an important role in energy production. So it’s best to take it in the morning or early afternoon.
Do not exceed the recommended intake unless directed by a practitioner.
This product should not be used as a substitute for a varied diet.
Keep out of the sight and reach of children.
Consult your doctor before use if you take medication or have a medical condition.
Store in a cool dry place, out of direct sunlight.
Do not use if the seal is broken.
Reseal pack after every use.
Use within 60 days once open.