< Menopause Multi
60 capsules - 2 a day
Key Highlights
Specially developed for the unique needs of women during menopause
Higher levels of vitamin B1, B6, B12, biotin and vitamin D3
Highly absorbed wholefood vitamins and minerals
Includes herbs ashwagandha and sage to alleviate menopause symptoms
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£17.09
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£18.99
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1PM DAILY DISPATCH
CAREFULLY FORMULATED FOR WOMEN GOING THROUGH MENOPAUSE
If you’re going through menopause, you’ll know that it’s all about keeping a sense of balance during a time of change. That’s why we reached for nature’s finest when creating our Menopause formula. It’s packed with 22 wholefood vitamins and minerals - plus two potent herbal extracts. When combined, this formula targets every symptom that can rear its head before, during and after menopause in a way that’s kind to your body.
NATURALLY EFFECTIVE INGREDIENTS
Our Menopause Multi is made from whole food, ocean-sourced and plant-based ingredients. Our bodies absorb vitamins and minerals far more easily when they're in a whole food form - while staying nice and gentle on the stomach.
All of these whole food ingredients are raw and complete. Using carefully controlled low-heat conditions, all the naturally-occurring goodness you find in fresh foods is preserved, from live enzymes and phytonutrients to amino acids, trace minerals and other powerful bioactive co-factors. We also include nutrients extracted directly from natural sources.
ASHWAGANDHA ROOT
Providing: Ashwagandha
With a high percentage of withanolides
Nutritional yeast
Providing: Whole food nutrients
With naturally occurring co-nutrients
Purified sea water
Providing: Magnesium
In a natural form
ORANGES AND LEMONS
Providing: Whole food Vitamin C
With bioflavonoids
Sage
Providing: Sage extract
Equivalent to 6 grams of sage leaf
Carrot
Providing: Whole food Beta carotene
Safely converted to vitamin A in the body
Yellow pea
Providing: Whole food Vitamin E
With all 8 tocopherols & tocotrienols
Lichen
Providing: Vitamin D3
Natural biologically active form
Chickpea
Providing: Vitamin K2
MK7 highly bioactive form
CAREFULLY SELECTED NUTRIENTS
Vit D3
Contribute to maintenance of normal bones
Sage
May help improve symptoms of menopause
B6
Contributes to the regulation of hormonal activity
Vits C & E
The protection of cells from oxidative stress & cell constituents from oxidative damage
Ashwagandha
Ashwagandha to help manage stress and balance hormones
Relief from symptoms with ancient ingredients, backed by science
This formula includes a potent extract of sage leaf with 2.5% rosmarinic acid, the important active component of sage. Each dose contains the equivalent of 6 grams of sage leaf. Sage has been used for generations to help ease unpleasant menopause symptoms like night sweats, hot flushes and mood swings.
Foggy brain? Sage also helps protect cognitive function during menopause. Tests measuring memory, problem-solving and reasoning have shown that people topping up on sage extract perform better. It’s also been linked to elevated mood and increased alertness, calmness and feelings of contentment. Which, on a bad day, is exactly what we all need.
Find calm and balance
Our ashwagandha is made using the highest quality organic roots from Rajasthan, Northern India. This full-spectrum, root-only extract is one of the highest concentrations available on the market, retaining all the natural constituents of the herb in its original balance. Known for its calming and adaptogenic properties, it’s your perfect partner during menopause.
Research has shown that supplementation with ashwagandha may help to bring biochemical markers of stress, including elevated cortisol, back into balance.
Lichen Vitamin D3 |
Harvested
Wild lichen is harvested sustainably, without damaging the local fauna, in a clean mountainous region. |
Washed
Lichen is washed clean, without using chemicals. |
Extracted
The lichen is soaked and the vitamin D oil is extracted naturally, using only pressure. |
Micro-Encapsulation
The vitamin D is then small batch, micro-encapsulated using tapioca extract. |
Whole food nutrients |
Harvested
Whole, pesticide free, farm foods or nutritional yeast are concentrated into a food paste. |
Prepared
Vitamins & minerals are added plus a natural enzyme to break down the cell wall of the food. |
Grown
During a unique growing process the nutrients pass into the cells of the food. |
Grown cont.
After 72 hours of growing, the nutrients are fully bonded and part of the food. |
Dried
The nutrient-enriched food is washed with filtered water & gently dried into powder. |
Icelandic Magnesium |
Sourced
Seawater is sourced from the pristine coast of Iceland. |
Precipitated
Magnesium is naturally precipitated from the water using an alkali. |
Filtrated
The magnesium is filtrated to separate the powder and then washed with filtered water. |
Dried
Finally, the magnesium powder is dried and ready for encapsulation. |
Sage |
Harvested
Sage plants are sustainably cultivated in Latvia and Egypt in regions where they have grown for centuries. The leaves are harvested at their peak. |
Ground
The leaves are mechanically ground into a raw powder. |
Extracted & Filtered
The raw powder goes through a natural extraction process using only water and pure alcohol and is then passed through a filter. |
Concentrated
The alcohol is completely evaporated and the extract is then concentrated to the optimum density. |
Dried & Sifted
Finally, the extract is spray-dried and sifted, ready for encapsulation. |
Ashwagandha |
Harvested
Organically-grown ashwagandha is harvested when bioactive withanolides are at their peak. |
Cleaned & Dried
The roots are washed cleaned and dried. |
Powdered
The dried roots are crushed into a powder. |
Purified
Ashwaghandha powder is soaked, creating a slurry to be filtered, the natural way of removing waste. |
Ground & Sifted
Gently dried to create a raw ashwagandha powder. |
Independently tested safe
It's vitally important to us that we can be sure the vitamins we offer to you are free from harmful contaminants and measure up to our high level of quality.
That's why every batch we produce is tested and analysed by fully independent laboratories and we make these results available to you.
We use only independently accredited laboratories.
and much more...
Vegan
Highly absorbed
Gentle on the stomach
Pregnancy safe
GMO free
Dairy, soya & gluten free
Third party UKAS accredited tested
Free from artificial additives
Free from artificial processing aids
Clean manufacture
Cruelty free
Tested safe for pesticides
Tested safe for heavy metals
Made in the UK
BRC certified manufacture
Plastic free packaging
Compostable packaging
Ingredient label
Ashwagandha root extract; Nutritional yeast1 providing: Iron, Selenium, Zinc, Copper, GTF Chromium, Iodine, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Vitamin B12, Molybdenum, Manganese, Biotin and Folic Acid2; Magnesium from purified sea water3; Citrus pulp providing Vitamin C; Sage Extract; Carrot concentrate providing Beta Carotene; Yellow pea providing Vitamin E4; Gum acacia5; Tapioca extract5; Lichen providing Vitamin D3; Plant cellulose; Chickpea providing Vitamin K2. Capsule (Vegetable cellulose).1An inactive and non-candida yeast, no known allergic reactions. 2As Folate. 3For the full Trace Mineral breakdown click here. 4Contains all 8 tocopherols & tocotrienols. 5Non-GMO plant extracts used to turn oil into powder.
Inactive ingredients
Gum acacia
Tree gum rich in soluble dietary fibres
Used to granulate magnesium for capsule filling
Tapioca extract
Carbohydrate extracted from cassava root
Used to turn D3 oil into a powder
Plant cellulose
An insoluble dietary fibre found in all plants
Used to make K2 (extracted in micrograms) a larger ingredient to allow capsule filling
Nutrition
Two vegecaps provide on average (NRV)
| Nutrient | Amount | NRV |
| Vitamin D3 (as Cholecalciferol) | 15μg (600IU) | 300% |
| Vitamin E | 2.5mg a-TE | 21% |
| Vitamin C | 25mg | 31% |
| Thiamin (Vitamin B1) | 1.1mg | 100% |
| Riboflavin (Vitamin B2) | 0.8mg | 57% |
| Niacin (as Niacinamide) | 5mg | 31% |
| Vitamin B6 | 2.1mg | 150% |
| Folic Acid (as Folate) | 100μg | 50% |
| Vitamin B12 (as Methylcobalamin) | 7.6μg | 304% |
| Biotin | 100μg | 200% |
| Pantothenic Acid (Vitamin B5) | 3mg | 50% |
| Vitamin K2 (as Menaquinone-7) | 20μg | 27% |
| Iron | 4.2mg | 30% |
| Zinc | 1.5mg | 15% |
| Copper | 250μg | 25% |
| Magnesium | 40mg | 11% |
| Manganese | 0.3mg | 15% |
| Selenium | 30μg | 55% |
| Chromium (G.T.F.) | 30μg | 75% |
| Iodine | 47μg | 31% |
| Molybdenum | 15μg | 30% |
| Beta Carotene | 500μg | * |
| Ashwagandha KSM-66® full spectrum extract (Withania somnifera root with 5% withanolides and less than 0.1% withaferin A) | 400mg | * |
| Sage Extract | 100mg | * |
NRV = Nutrient Reference Values. *Indicates no NRV
SUGGESTED USE
2 capsules a day
Two capsules a day support a healthy and balanced diet.
Best taken with food
This formula contains fat soluble nutrients, so is best absorbed with a meal containing fat.
Morning
This formula contains B-vitamins, which play an important role in energy production. So it’s best to take it in the morning or early afternoon to support you throughout your day.
Do not exceed the recommended intake unless directed by a practitioner.
This product should not be used as a substitute for a varied diet.
Keep out of the sight and reach of children.
Store in a cool dry place, out of direct sunlight.
Do not use if the seal is broken.
Customer reviews
Can be mixed with food or drink
Plant based capsules
Our capsules are made of plant cellulose made from the Pinus Elliottii tree.
These two piece capsules can be separated and the nutrient rich contents mixed with food or drink for those who can't take capsules.