60 capsules - 2 a day
Specially developed for the unique needs of women during menopause
Higher levels of Vitamin B1, B6, B12, Biotin and Vitamin D3
Highly absorbed wholefood vitamins and minerals
Includes herbs Ashwagandha and Sage to alleviate menopause symptoms
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During menopause, it's all about keeping a sense of balance. Our Menopause formula includes 22 wholefood vitamins and minerals, as well as two potent herbal extracts, all carefully selected, and each playing an important role in supporting your body during this time of change. This comprehensive approach targets each symptom that can arise before, during and after menopause.
including:
Contribute to maintenance of normal bones
May help improve symptoms of menopause
Contributes to the regulation of hormonal activity
Ashwagandha to help manage stress and balance hormones
The protection of cells from oxidative stress & cell constituents from oxidative damage
Our Menopause Multi is made from whole food, ocean sourced and plant-based ingredients. Our bodies better absorb vitamins and minerals when they’re in a whole food form whilst ensuring they’re gentler on the stomach.
All our food-based ingredients are raw and complete. Using carefully-controlled low-heat conditions, we preserve all the naturally occurring goodness you find in fresh foods, like live enzymes and phytonutrients, amino acids, trace minerals and other bioactive co-factors.
We also include natural ocean-derived magnesium from the pristine waters off the coast of Iceland, Vitamin D3 from sustainably grown wild lichen and Vitamin K2 from traditionally fermented chickpeas.
With foods such as citrus fruits & yellow pea
Extracted from seawater off the coast of Iceland
Vitamin K2 from fermented chickpeas
From sustainably grown wild Lichen
We include a potent extract of sage leaf with 2.5% Rosmarinic acid, the important active component of sage. Each dose contains the equivalent of 6 grams of sage leaf.
Sage has been used for generations to help ease menopause symptoms including night sweats, hot flushes and mood swings.
Sage also helps protect cognitive function during menopause, tests that measured memory, problem-solving, reasoning and other cognitive abilities have shown that people taking sage extract perform better.
Sage has also been linked to elevated mood and increased alertness, calmness and contentedness.
Our Ashwagandha is made using the highest quality organic roots from Rajasthan, Northern India. This full-spectrum, root-only extract is one of the highest concentrations available on the market, retaining all the natural constituents of the herb in its original balance. Known for its calming and adaptogenic properties, it’s your perfect partner during menopause.
Research has shown that supplementation with ashwagandha may help to bring biochemical markers of stress, including elevated cortisol, back into balance.
We recommend combining our Menopause Multi with our Bone Aid and Coenzyme Q10. During menopause, the body produces less estrogen and since estrogen deficiency has been linked to bone loss it is a good idea to protect your bones throughout the menopause. Q10 is a powerful antioxidant that can also help to restore depleted energy levels and is especially important during menopausal age when Coenzyme Q10 production is considerably lower.
All our ingredients are made to the highest possible standards with simple, chemical free processes
Lichen Vitamin D3 |
HarvestedWild lichen is harvested sustainably, without damaging the local fauna, in a clean mountainous region. |
WashedLichen is washed clean, without using chemicals. |
ExtractedThe lichen is soaked and the Vitamin D oil is extracted naturally, using only pressure. |
Micro-EncapsulationThe Vitamin D is then small batch, micro-encapsulated using tapioca extract. |
Whole food nutrients |
HarvestedWhole, pesticide free, farm foods or nutritional yeast are concentrated into a food paste. |
PreparedVitamins & minerals are added plus a natural enzyme to break down the cell wall of the food. |
GrownDuring a unique growing process the nutrients pass into the cells of the food. |
Grown cont.After 72 hours of growing, the nutrients are fully bonded and part of the food. |
DriedThe nutrient-enriched food is washed with filtered water & gently dried into powder. |
Icelandic Magnesium |
SourcedSeawater is sourced from the pristine coast of Iceland. |
PrecipitatedMagnesium is naturally precipitated from the water using an alkali. |
FiltratedThe magnesium is filtrated to separate the powder and then washed with filtered water. |
DriedFinally, the magnesium powder is dried and ready for encapsulation. |
Sage |
Harvested![]() Sage plants are sustainably cultivated in Latvia and Egypt in regions where they have grown for centuries. The leaves are harvested at their peak. |
GroundThe leaves are mechanically ground into a raw powder. |
Extracted & FilteredThe raw powder goes through a natural extraction process using only water and pure alcohol and is then passed through a filter. |
ConcentratedThe alcohol is completely evaporated and the extract is then concentrated to the optimum density. |
Dried & Sifted
Finally, the extract is spray-dried and sifted, ready for encapsulation. |
Ashwagandha |
HarvestedOrganically-grown Ashwagandha is harvested when bioactive withanolides are at their peak. |
Cleaned & DriedThe roots are washed cleaned and dried. |
PowderedThe dried roots are crushed into a powder. |
PurifiedAshwaghandha powder is soaked, creating a slurry to be filtered, the natural way of removing waste. |
Ground & SiftedGently dried to create a raw Ashwagandha powder. |
Gentle on the stomach
Multi award-winning
GMO-free
Grown without pesticides or herbicides
Free from artificial additives
Dairy & soya free
Gluten free
Cruelty free
Free from all major allergens
Free from artificial processing aids
Tested safe for heavy metals
Made in the UK
Two vegecaps provide on average (NRV)
Nutrient | Amount | NRV |
Vitamin D3 (as Cholecalciferol) | 15μg (600IU) | 300% |
Vitamin E | 2.5mg a-TE | 21% |
Vitamin C | 25mg | 31% |
Thiamin (Vitamin B1) | 1.1mg | 100% |
Riboflavin (Vitamin B2) | 0.8mg | 57% |
Niacin (as Niacinamide) | 5mg | 31% |
Vitamin B6 | 2.1mg | 150% |
Folic Acid (as Folate) | 100μg | 50% |
Vitamin B12 (as Methylcobalamin) | 7.6μg | 304% |
Biotin | 100μg | 200% |
Pantothenic Acid (Vitamin B5) | 3mg | 50% |
Vitamin K2 (as Menaquinone-7) | 20μg | 27% |
Iron | 4.2mg | 30% |
Zinc | 1.5mg | 15% |
Copper | 250μg | 25% |
Magnesium | 40mg | 11% |
Manganese | 0.3mg | 15% |
Selenium | 30μg | 55% |
Chromium (G.T.F.) | 30μg | 75% |
Iodine | 47μg | 31% |
Molybdenum | 15μg | 30% |
Beta Carotene | 500μg | * |
Ashwagandha | 400mg | * |
Sage Extract | 100mg | * |
NRV = Nutrient Reference Values. *Indicates no NRV
Ashwagandha root extract; Nutritional yeast¹ providing: Iron, Selenium, Zinc, Copper, GTF Chromium, Iodine, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Vitamin B12, Molybdenum, Manganese, Biotin and Folic Acid²; Magnesium from purified sea water; Citrus pulp providing Vitamin C; Sage Extract; Carrot concentrate providing Beta Carotene; Yellow pea providing Vitamin E³; Gum acacia⁴; Tapioca extract⁴; Lichen providing Vitamin D3; Plant cellulose; Chickpea providing Vitamin K2. Vegecap (Vegetable cellulose).
¹An inactive and non-candida yeast, no known allergic reactions. ²As Folate. ³Contains all 8 tocopherols & tocotrienols. ⁴Non-GMO plant extracts used to turn oil into powder.
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